Pears, canned, juice pack, solids and liquids

per 100 gram

Water86.47g
Energy50.0kcal
Energy209.0kJ
Protein0.34g
Total lipid (fat)0.07g
Ash0.19g
Carbohydrate, by difference12.94g
Fiber, total dietary1.6g
Sugars, total9.7g
Sucrose0.6g
Glucose (dextrose)3.3g
Fructose5.8g
Maltose0.0g
Calcium, Ca9.0mg
Iron, Fe0.29mg
Magnesium, Mg7.0mg
Phosphorus, P12.0mg
Potassium, K96.0mg
Sodium, Na4.0mg
Zinc, Zn0.09mg
Copper, Cu0.053mg
Manganese, Mn0.034mg
Selenium, Se0.0??g
Vitamin C, total ascorbic acid1.6mg
Thiamin0.011mg
Riboflavin0.011mg
Niacin0.2mg
Pantothenic acid0.022mg
Vitamin B-60.014mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total3.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta3.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU6.0IU
Lycopene0.0??g
Lutein + zeaxanthin34.0??g
Vitamin E (alpha-tocopherol)0.08mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated0.004g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.003g
18:00.0g
Fatty acids, total monounsaturated0.014g
16:1 undifferentiated0.0g
18:1 undifferentiated0.013g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.015g
18:2 undifferentiated0.015g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Threonine0.009g
Isoleucine0.01g
Leucine0.017g
Lysine0.012g
Methionine0.004g
Cystine0.003g
Phenylalanine0.009g
Tyrosine0.003g
Valine0.012g
Arginine0.006g
Histidine0.004g
Alanine0.011g
Aspartic acid0.068g
Glutamic acid0.025g
Glycine0.01g
Proline0.009g
Serine0.012g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg